Summer Snack – Frozen Grapes

Frozen Grapes



Tired of the summer heat?
Need a treat?!


Freeze your grapes.
I wait till they start to get soft.
They make for delicious popsicle delicacies!


Shredded Zucchini Chicken

Zucchini Chicken
Cooking Zucchini Chicken
Chicken Breasts
Olive Oil
Salt & Pepper
Spinach and/or Spring Salad Mix

Shred 1-2 Zucchini per Chicken Breast. Cook Chicken Breast(s) on stove with olive oil and salt and pepper. After chicken is almost completely cooked add the shredded zucchini to pan to cook with it. Add diced tomatoes last of all. Meanwhile, heat up Quinoa in a different pan on the stove. Arrange spinach or spring mix on plate, put zucchini chicken on top of it and quinoa close by. *Hot sauce may be a great addition to this meal.

Mom’s Summer Salmon Salad

Salmon Salad

Costco Salmon Patties
Diced Cucumbers
Diced Tomatoes
Chopped- Up Mozzarella String Cheese
Green Grapes
Sliced Avocado
Salad Spring Mix
Balsamic Vinaigrette



Cook the salmon patty on the stove fore five minutes. Meanwhile, chop, dice and mix the rest of the ingredients. Place the salmon patty on top (or dice into smaller pieces). Add salad dressing, and enjoy!

* Quick, simple, healthy, and yummy!